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Le Yoga du matin (10min par jour)
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Le Yoga du matin (10min par jour)
Commencez vos matinés avec une victoire rapide
808 students
1hr 58minof on-demand video
Price: 1200 Credits
Buy Credit
What you'll learn
A créer une routine matinale de Yoga.
Comment faire un cours complet en seulement 10 minutes par jour.
Requirements
Savoir comment respirer au Yoga.
Connaître les postures de base.
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