Expert Articles – Page 3 – Feel Great. Body and Mind

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

Recognizing the Healthy and Unhealthy Coping Mechanisms In Your Life

800 Credits

How to Develop a Healthy Exercise Identity

110 Credits

5 Ways to Cultivate a Growth Mindset

500 Credits

Postpartum Plan for Mental Wellness

1200 Credits

Tips for Managing Exercise-Induced Anxiety

700 Credits

The Relationship Between Food and Mood

1500 Credits

How to Protect Body Image From Harmful Societal Messaging

100 Credits

How to Combat Mental Health Stigma

800 Credits

5 Ways to Promote Resilience Through Exercise

9999 Credits

How to Promote a Positive Body Image in Your Child(ren)

650 Credits

Body Positivity and Body Neutrality: Which Approach Works Best for You?

1400 Credits

Time Management Tips

750 Credits