Expert Articles – Page 2 – Feel Great. Body and Mind

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

How Habits Affect Our Health (Updated)

700 Credits

Mindful Movement: How It’s Done and Why It’s Good for You

1099 Credits

5 Tips for Maintaining Body Image While Facing Ageism

699 Credits

10 Exercises You Can Do At Work

160 Credits

5 Tips for Improving Self-Efficacy

1200 Credits

How to Combat Mental Health Stigma

1000 Credits

How to Form Healthy Habits

300 Credits

How Personality Traits Shape Exercise Behaviors

700 Credits

New to Running? Here’s What You Should Know

100 Credits

Postpartum Plan for Mental Wellness

1200 Credits

Recognizing the Healthy and Unhealthy Coping Mechanisms In Your Life

800 Credits

6 Essential Ways to Practice Self-Care for Wellness

100 Credits