Expert Articles – Feel Great. Body and Mind

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

Create a Personalized Self-Care Plan in 4 Steps

1300 Credits

6 Ways to Improve Your Emotional Intelligence

150 Credits

What is Body Dysmorphia?

999 Credits

How Personality Traits Shape Exercise Behaviors

700 Credits

How to Develop a Healthy Exercise Identity

110 Credits

6 Essential Ways to Practice Self-Care for Wellness

100 Credits

5 Ways to Promote Resilience Through Exercise

900 Credits

How to Form Healthy Habits

300 Credits

How to Protect Body Image From Harmful Societal Messaging

100 Credits

How to Develop a Healthy Exercise Identity

500 Credits

Improving Productivity with Time Management

850 Credits

What is Rib Flare and How to Tell if You Have It

1099 Credits