Expert Articles – Feel Great. Body and Mind

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

5 Tips for Maintaining Body Image While Facing Ageism

699 Credits

The Importance of Rest for Productivity

100 Credits

How to Do A Burpee: Comprehensive Guide

300 Credits

How to Protect Body Image From Harmful Societal Messaging

100 Credits

How to Combat Mental Health Stigma

800 Credits

Improving Productivity with Time Management

850 Credits

How to Develop a Healthy Exercise Identity

500 Credits

5 Ways to Cultivate a Growth Mindset

500 Credits

What is Rib Flare and How to Tell if You Have It

1099 Credits

How to Form Healthy Habits

300 Credits

Recognizing the Healthy and Unhealthy Coping Mechanisms In Your Life

800 Credits

Tips for Managing Exercise-Induced Anxiety

700 Credits