Expert Articles – Feel Great. Body and Mind

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

How Too Much Positivity Can Backfire

600 Credits

7 Common Misconceptions About Self-Care

1099 Credits

10 Exercises You Can Do At Work

160 Credits

6 Essential Ways to Practice Self-Care for Wellness

100 Credits

How to Combat Mental Health Stigma

800 Credits

How Often Should You Meditate?

600 Credits

5 Tips for Improving Self-Efficacy

1200 Credits

5 Ways to Cultivate a Growth Mindset

500 Credits

How to Cope With the Never-Ending News Cycle

400 Credits

Improving Productivity with Time Management

850 Credits

Panic Disorder and Exercise

999 Credits

How to Do A Burpee: Comprehensive Guide

300 Credits